Strengthening our Jeffco Community through Mental Health and Wellness
Student Services is introducing on-going, monthly mental health and wellness themes that will be added to the district’s Mental Health and Wellness Hub. This new resource for families will be regularly highlighted in the Community Update. A school-based toolkit will also be shared with your mental health professionals should schools choose to partner with this initiative.
January’s focus is on Sleep Hygiene: the habits and behaviors that promote good sleep. Each monthly focus will include tips, resources, a family activity packet, and a free seminar with an expert speaker. This month's guest speaker is Dr. Ricky Mohon, Medical Director of Sleep Medicine at Children’s Hospital. Link to registration form: Register here